Product Description

Fitness for Life: Middle School provides a foundation for students to be physically active and fit throughout their whole lives. This middle school version of the award-winning high school text Fitness for Life meets the new NASPE National Physical Education Standards and state standards. This book includes everything that made the original Fitness for Life one of the most widely used and respected high school texts. Fitness for Life: Middle School is coauthored by Charles Corbin, a world-renowned expert in teaching lifetime fitness; Guy Le Masurier, who was an editor for Fitness for Life, Fifth Edition, and who coauthored the Children's Physical Activity Guidelines for NASPE; and Dolly Lambdin, a nationally recognized leader in the field. The text includes 18 lessons organized into 9 chapters. The lessons guide students in developing the skills they need in order to enjoy physical activity and explore the topics of body composition and nutrition, aerobics, sports, recreation, flexibil

ISBN 9780736065115Edition 01Binding Unknown