Sports Medicine
Dance Imagery for Technique and Performance
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Product Description
Whether used alone or as a companion to Dynamic Alignment Through Imagery, which establishes a foundation for the techniques described here, this unique guide shows you how to combine technical expertise with imagery skills to enrich your expressive repertoire. This versatile text and reference provides 583 imagery exercises designed to improve dance technique, artistic expression, and performance. More than 160 illustrations highlight images and exercises you can put to use immediately in your movements and choreography. Part I explores using imagery with improvisation. You`ll find 195 exercises centered on the body`s basic movement images. These improvisational exercises will encourage you to explore new inner landscapes to create and communicate different movement qualities. Part II provides 314 imagery exercises you can immediately use to improve technique